Reflexology Therapy | £40.00 p/h
A reflexology treatment is a holistic treatment which means it treats the whole person. It is a wonderful way to relax and relieve the stresses and strains of a busy life. It is now thought that 75-80% of illness is currently caused by stress, it is important that people take responsibility for their own health and reflexology is a fantastic starting point. Reflexology is a non-intrusive complementary health therapy, based on the idea that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. As a therapist, I work holistically with my clients and aim to work alongside allopathic healthcare to promote better health.
Mindful Aroma Reflex | £40.00 p/h
50 minute of stress busting deep reflexology techniques, working on increasing your energy levels, grounding your emotions, stimulating the vagus nerve and pumping the adrenals, relieving tensions and anxiety. Using essential oils tailor made for you to compliment the reflexology movements. Follow this with a ten minute mindful meditation and you are ready to face the world again in your new dream like state.